If you are looking for a place to work out, you might want to consider the best gyms in Melbourne. These gyms have been proven to be the most effective and they are geared toward helping people achieve their goals.
Fitness First St Kilda
If you’re looking for a great gym in Melbourne Victoria, check out Fitness First St Kilda. Not only is it a reputable gym with fantastic facilities, but it’s also affordable.
In fact, you can join for as little as $199. The fee includes an Activation Kit and a trial membership.
Unlike many other gyms, you can also use the facility’s swimming pool. However, this is not available during peak hours.
The St Kilda Fitness First also features two floors of exercise equipment. You can choose from group fitness and personal training programs, both of which are offered for adults.
Another bonus is the location. This gym is close to the CBD and St Kilda’s beaches. Besides, there are many great places to eat and shop in the area.
Moreover, it has a nice rooftop training area with a hot yoga studio and strength training facility. It also offers a variety of classes including zuu and boxing.
Fitness First also has an excellent childcare service. Parents can enjoy the gym while their children get a well-deserved rest.
Although the gym’s name isn’t in the same league as its sister company NICA, it’s still worth checking out.
Fitness First St Kilda is located at 97 Alma Rd, St Kilda, VIC, Australia. During the day, the gym is open from 6am to 10pm.
On weekends, it’s open from 9am to 11pm. Sadly, it’s closed on Christmas and Easter.
Carlton Baths
A sporting and fitness hub in Melbourne’s inner north, Carlton Baths is a popular destination for a wide variety of sports and leisure activities. The facility also offers a range of gym facilities.
For swimmers, the Carlton Baths outdoor pool offers plenty of options. From lap swimming to group fitness classes, the facility has something to suit all ages and abilities.
If you’re looking for something a little more energetic, there’s the outdoor inflatable pool gym. This is a great option for a family day out. However, you’ll need to ensure your children are at least five years old and capable of swimming 15 metres independently.
The facility also has a fitness centre and a cycle studio. You can even use the indoor space to engage in ball games.
The Carlton Baths outdoor pool is also available for a number of aquatic aerobics classes. If you don’t feel like taking a dip, there’s also a sauna and steam room.
Another great feature at Carlton Baths is the courtyard cafe. There are plenty of seating, but some are not shaded.
The Carlton Baths also boasts a single court stadium. It’s a perfect place to get fit and socialize. Some seats are also shaded, and the facility can convert into a live music stage when the weather permits.
Carlton Baths is a fitness centre and community centre that’s owned by the City of Melbourne. As such, it’s a part of the Melbourne Recreation Centres membership.
CrossFit CBD
The best CrossFit gyms in Melbourne are located in the CBD. These gyms provide a variety of different exercises and are always changing to keep members motivated. They also offer nutrition guidance and expert trainers to help people achieve their goals.
Vault Performance is a high-end health club that offers a range of different membership options. Its facilities are impressive, including a 30-metre lap pool, sauna and steam room. Whether you want to join one of their group classes or are interested in becoming a member of their On-Ramp program, you’ll find the perfect fit at this gym.
Doherty’s Fitness Centre has a variety of classes to suit all types of fitness levels. From free sessions to Olympic lifting and BJJ, you can achieve your fitness goals at this location. You can even take a free trial session.
There are two locations for Virgin Active in the Melbourne CBD. One is in Flinders Street, and the other is in Bourke Street Mall. Both are premium health clubs and are renowned for their top-notch group classes.
Metal Therapy is another Melbourne CrossFit gym that promises to help you improve your strength, flexibility and endurance. Their workouts are intense, fun and effective. Using the latest in equipment, their coaches aim to develop skills and boost fitness.
Doherty’s Fitness Center is a world-famous body building gym that is open every day. They are a one-stop-shop for exercise and nutrition, and can accommodate all levels of physical activity.
Body Fit Training
Body Fit Training is a popular Australian fitness brand that’s gained a lot of attention in recent years. The program’s workouts are designed to give you a full body workout that will leave you feeling strong, lean and energized. In addition to strength training, the program uses cardio exercises as well.
Body Fit Training has a range of classes to choose from. You can take a group class, a personal training session or a boxing class. It’s also possible to sign up for a trial membership. All of these programs are guaranteed to get you the results you’re looking for.
Aside from its elite training programs, Body Fit Training also offers a great community. Members receive a high level of feedback and can build relationships with other members.
Founded in Melbourne in 2017, Body Fit Training uses science and technology to create a strong, lean body. The workouts are based on high-intensity interval training and functional strength exercises. At each class, participants will use moderately resisted weights to work different muscle groups.
Body Fit Training has a number of locations in the US and Australia. One of its most popular facilities is located in Melbourne.
The gym has two floors of equipment. One floor is for cardio and weights, while the other has TRX suspension trainers and dumbbells. They offer free weights, assisted machines and a steam room.
There are also several boutique gyms in the city. These are more specialized than the giants.
Orangetheory
If you’re looking to get in shape fast, a visit to Orangetheory is a must. The studio, which is located in Melbourne’s CBD, is home to a high-intensity workout based on a smorgasbord of cardio and strength exercises. It is also an affordable option for the average joe. For a more personalized approach, the company offers small group sessions designed to cater to 10 to 25 participants.
One of the many benefits of working out at this gym is the amenities. You’ll find lockers and change rooms available to members. There are a number of other facilities to be found at this fitness mecca including a massage parlor, a boutique retail space and a bar and cafe to satisfy your post-workout munchies.
The Orangetheory has a number of locations, but its flagship branch at Collins Street will open on September 1. You’ll be greeted by a friendly staff and a stylish gym that’s worth the drive. Aside from the usuals, Orangetheory will be rolling out a new set of fitness equipment based on the latest technology. They have a few of the fancy ones to choose from, including a dozen rowing machines and a full complement of free weights. The first Orangetheory outpost will also have the aforementioned small-group workouts. Alternatively, you can try your hand at the many private one-on-one sessions. The oh-so-famous studio will even put you through the tougher yards if you’re ready to go all out.
John Donehue
John Donehue is one of Australia’s top martial arts coaches. His training has taken him all over the world. He has taught some of the greatest martial artists of the last century. You can also find him coaching the professional athletes of the AFL.
Whether you’re interested in Brazilian Jiu-Jitsu, MMA, Muay Thai or boxing, there’s a gym in Melbourne for you. These martial arts gyms in Melbourne use strength exercises and endurance tests to develop a solid foundation. Depending on your goals, you can learn self-defence, improve flexibility, lose weight, or boost your mental health.
Invictus Mixed Martial Arts is one of the best MMA gyms in Melbourne. They have a welcoming environment and they train people of all skill levels. During a class at the gym, you’ll work with a coach who will help you learn techniques for MMA, BJJ, or muay thai.
Resilience Training Centre is a purpose-built facility that caters to people of all ages and skill levels. This MMA gym in Melbourne helps students learn resilience, improve self-defense, and build Kids BJJ.
The Australian Combat Sports Academy is one of the premier martial arts gyms in Melbourne. This MMA gym has an experienced team of teachers. Their MMA classes include BJJ, wrestling, and boxing. Besides MMA, they teach Krav Maga and kids’ classes.
Renegade MMA is another one of the best MMA gyms in Australia. Their instructors are experienced, certified, and they have many black belts.
